The Colloid Base

From the time small children are old enough to hold a baseball bat many have longed to be part of the great American pastime. Baseball bats have been around ever since the game was created and there are baseball museums that have collections of baseball bats owned and used by famous players.

When kids first start to play the game of baseball they use a plastic bat. There are plastic baseball bats made today for the youngest of ballplayers and some even have baseball teams or players names on them.

As children get older and more serious about the game they find there are choices to be made about which bat to buy. Baseball bats come in many widths, lengths and materials. A heavier bat gives the ball more momentum but a heavier bat also means a less speedy swing. Bats that are made from graphite or aluminum hit balls farther than baseball bats made from wood.

Players endorse baseball bats and many have their names on them. Baseball team logos are also represented on baseball bats.

When aluminum bats were first introduced in the 1970’s, batting averages rose 30 points and home run hits doubled. In the Major Leagues batters now use wooden bats instead of baseball bats made from lighter materials. They could change to the baseball bats made from aluminum or a lighter material but it would significantly change the home runs hit today and the traditional records and baseball legends would not seem as important.

If you are wanting to buy a baseball bat consider who will be using it. Age and which league you are playing in is also a deciding factor. Little League bats can’t be more than 2 1/4 inches in diameter or more than 33 inches long for instance. Adult leagues have rules about baseball bats also.

Speed and control are the most crucial factors to consider when buying a baseball bat. Check the weight of the bat, if it’s too heavy it won’t work for you. When checking the grip, your fingertips should meet when closed around the handle.

You can buy a small wooden baseball bat for $10-$20. An aluminum bat will cost between $20-$200 or more but it won’t chip or peel and the balance and weight will remain constant.

There are thousands of baseball bats to choose from. Talk to an expert who can help you decide which is the perfect baseball bat for you.

About the Author

Ken Austin
http://baseball-gear.1stdiscountshopping.com
http://1stinroses.com

“Come gather ’round people, wherever you roam.”

Dylan had it right, even way back in the sixties. Of course, at
that moment the balladeer himself had not yet gone electric. He
still played an acoustical guitar symbolic of his poetry, a
signal that somehow the singer/song writer was keeping with the
simplicity of his music.

Though he knew so much, the man was not yet aware of the world
that would come after, of the technological wonder of a planet
that Thomas Friedman now calls flat. He certainly had no inkling
that we each would one day have a personal computer in our home,
complete with an internet connection that allowed us access to
the world from the comfort of our own home, that we could one
day access one of his masterpieces without so much as leaving
our house.

“And admit that the waters around you have grown.”

When Dylan first went electric his fans howled. The feeling at
the time was that somehow his powerful message would weaken
against the backdrop of an electrical guitar. But still the
troubadour made the move, he saw the potential, that his music
could perhaps reach even more people with a new sound.

At that time, he had no idea that we would all one day have
television sets larger than the amplifiers that the musicians of
his time would pile onto a stage. That we would have television
screens in our home so large that we might actually believe them
to be yet another picture window that gave us a glimpse into the
outside world.

“And accept it that soon you’ll be drenched to the bone.”

Dylan could never have know that we would one day have all forms
of electrical media available at our fingertips. That we could
download a podcast that had the latest in peace activism
speeches or get the lyrics to his songs with a simple Google
search that might even played the original song in the
background. That this technology could give us so much even as
it left us yet further alone.

Nor could he have known that such options could make us even
less a community. That such electrical options could allow us to
move even further from one another, each of us collecting our
items on our PC. Even within our own households, the downloading
of files to various devices that are difficult for us to sit
collectively around, to see together what each of us is so
interested alone.

“If your time to you is worth savin’ then you better start
swimmin’ or you’ll sink like a stone.”

The man who took the first name of poet Dylan Thomas is
considered one of the great song writers of all time because his
music is so timeless. With the simplest of thought it can be
easily related to many other aspects of life that were not even
a part of the era when he made the tune famous. Then Dylan made
the big move and went electrical. Soon he had a new following
that still included many of his stalwarts.

The man born as Robert Zimmerman could never have imagined yet
another device like the MviX, a portable device able to play
those 100 odd media files that you had already downloaded onto
your computer on your big screen television. To eliminate the
problem that when you tell your friends and family, “to come
gather ’round” that tiny computer screen, they would not have to
stand and try to peer past one another at that tiny computer
screen. A device able to play all forms of video as well as
display digital pictures that look like they were made for your
plasma television set.

“For the times they are a-changin’.”

It is time for you too to make the change, to go MviX, and
finally see all those computer digital files on that massive
screen that you bought for the living room. Because there,
everyone will be able to gather around to see that the
technological waters have indeed grown.

Yes, “The present now will later be past, for the order is
rapidly fadin’. And the first one now will later be last, for
the times they are a-changin’.”

Available at Mvixusa.com.

Lyrics by Bob Dylan.

Lose Weight by Changing Yourself From Within

People who are not overweight cannot understand why some people
are fat. After all if you want to lose weight all you have to do
is eat less, eat better and exercise more.

Unfortunately this is the way most diet plans approach peoples
weight loss issues. Most weight loss plans focus on your
actions. They tell you that you have to eat this but not that,
you must drink only this and you have to eat by combining your
foods in a certain order. You are instructed to exercise until
you drop.

While many of these processes can work in the short term - they
are not sustainable in the long term. These weight loss plans
are generally too restrictive and they require a tremendous
amount of will power. Let’s face it, if losing weight were as
easy as eating less and exercising more then 100 million
Americans would not be over weight.

These weight loss plans always fail to address the root of your
weight issues. The root of most weight issues is the ways you
think and feel create emotional issues that keep the weight on
you. Your thoughts create your feelings; your feelings determine
your actions. Your body changes at a cellular level based on how
your feeling.

Think about it for a moment. When are you most likely to over
eat? During emotionally challenging times such as being under
stress, being angry, sad, fearful and even board. Over time the
more you over eat due to emotional causes the more your body
expects the extra food so you reach a point where you eat just
to eat.

Our thoughts create our emotions… Our emotions determine our
actions. All of our actions originate first from a thought. Some
of these thoughts generate strong emotional responses such as if
we’re worried or frightened about something. Anyone who is
overweight has emotional triggers to food.

We think of something and have an emotional response to that
thought which in turn triggers an eating response. Many times
we’re not even aware we doing this, it’s sort of being on
automatic pilot. Think about your own triggers. Do you ever
reach for food or a snack when your under stress or worried? How
about if you’re lonely or sad?

Our thoughts create our emotions… Our emotions create our
body.

What’s happening inside of us creates what’s happening outside
of us. There is no difference to the way our body feels to us
then it actually is. Each of us creates our own reality
including our body. We believe that what is happening outside of
us is what is creating the feeling within us when actually the
opposite is true. The way we feel, the thoughts we have, what we
focus on makes internal changes to us on a cellular level that
creates our external world.

That’s why no matter what diet we try we ultimately fail.
That’s why we keep doing the same things over and over even
though we know that it’s detrimental to our weight loss goals.

Diets try to change you from the outside when the only way you
can be changed is from the inside. No matter what you do to lose
weight you will fail unless you change yourself from the inside,
nothing external can work.

The importance of focusing on what your desired out come is and
believing that it has already occurred can not be over stated.
Scientific studies have shown that if you monitor a persons
brain activity a real event is recorded the same as an imagined
event within the brain.

If a person was to look at a flag, and then close their eyes
and imagine a flag their brain waves would be identical. The
same neuro networks are activated, the same neurons are fired.

The brain cannot distinguish between real or imagined events.
Your brain cannot distinguish between what’s happening outside
to your own internal thoughts. Your brain cannot distinguish
between what you see and what you imagine or pretend to see. Now
take this a step further. When you close your eyes and picture
yourself what do you see? If you modify that picture, your
reality will bend to that image.

So why is that important? Your thoughts, beliefs and intents
create your reality, your outcome. What you think about you body
creates your body. Your thoughts alone can alter your body. Your
thoughts create emotions and if the emotions are strong you
create memories.

Your hypothalamus is a gland that is rich in fibers and
synaptic connections and it controls the functions of the body
such as blood pressure, heartbeat, metabolism of fats and
carbohydrates. The way that it accomplishes this is that your
hypothalamus is a chemical factory that creates peptides which
are small chained amino acids. These peptides are created based
on our emotions.

Different neuro hormones are created based on the emotion we
are feeling: Joy, love, happiness, fear, hate and all other
emotions that we actually experience or imaging create peptides.
At the moment that we experience an emotion, real or imagined
hormones are released into the body.

Every cell in your body has receptors for the various hormones
that are released. The hormones that are released into the body
are attached to the cell through the receptor. This is very
similar to a key going into a lock. Once attached the cell will
change based on the hormone that has attached to it which
ultimately is determined by your emotions.

Each cell is alive with its own consciousness and over time
your cell will create more receptors for the predominate hormone
being released. The more receptors for a given emotion that is
created will cause the body to create situations the will
satisfy the chemical cravings of our cells. The more you
experience joy the more joy receptors will be activated within
your cells. The more joy receptors the more your body will
create situations that will cause you to feel joyful. This holds
true for your weight as well.

The more you feel fat and over weight the more that those
receptors become activated thereby causing your body to react in
a way that will keep you overweight. Every function of the body
is influenced by your emotional state.

In order to break this you must first change way you think
about your body. Then as you become aware of the negative
thought patterns that have been contributing to your negative
body image you need to choose different thoughts. Most
overweight people have thoughts like: - I will never be able to
lose weight - If I look at food I gain 5 pounds - I’m not
desirable - I’m not good enough - I hate my body

It is impossible to lose weight and keep the weight off if you
have a negative body image.

Changing your thought patterns is simple to do. Simply focus on
things that you do like about your body. You could say to
yourself: - I have nice eyes - I feel strong - I feel thinner
today - I love how my body is going to look - My children love me

The whole point is to raise your emotional level; you want to
feel good about you and your body.

Another useful tool is the “Wouldn’t it be nice game” When
you’re not in a good place emotionally simply say to yourself
“Wouldn’t it be nice if____ : - I lost 20 pounds - I could fit
into that dress - I could get into a size 6

By playing the “Wouldn’t it be nice game” you immediately
change your emotional state and feel more positive.

By changing your negative thoughts concerning your body you
will change your emotions. You will have a more positive
approach to your body and to life. By using this approach you
will not have the struggle that you have come to expect when
attempting to lose weight.

So start raising your emotional state today!

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